Hypnotherapy uses the power of hypnosis to help you with various issues that may include or be associated with fears and phobias, anxiety and stress, self-confidence, performance, change limiting beliefs, depression, weight management, addictions and habits, smoking cessation, and much more.

Hypnosis is a natural state of deep relaxation that you will have experienced daily without probably realising it. During hypnotherapy, you will be engaged in a skilled communication aimed at directing your imagination in a way that helps elicit changes in your feelings, thoughts, perceptions, sensations, and behaviours enhancing your natural ability to promote your health and wellbeing. You remain fully in control throughout your sessions.

Hypnotherapy is not intended to be a substitute for professional medical advice and is not intended to be relied upon for medication or treatment. Always seek the advice of your physician or other qualified health provider if you have questions regarding a medical condition. Never disregard medical advice or delay in seeking it. No claims are made as to the efficacy of hypnotherapy in treating any condition. Results may vary from those stated.

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